DENGAN NAMA ALLAH YANG MAHA PEMURAH LAGI MAHA PENYAYANG
Pinterest Google+ Facebook Twitter Addthis

Tuesday 11 December 2012

SAYUR-SAYURAN BOLEH MENCEGAH CANCER

BROKOLI
* Brokoli dapat melindungi dari kanser usus besar dan kanser payudara. Menurut kajian, brokoli dan sayuran daun hijau lain kaya dengan serat dalam gula 'galaktosa' yang dapat membantu melindungi protein 'lectin' yang melekat pada dinding usus besar dan menyebabkan kerosakan.











TOMATO





* Tomato dapat melindungi dari kanser dan penyakit jantung. Satu dari unsur aktif dalam tomato adalah 'phytochemical lycopene' dikatakan dapat menyekat terjadinya kanser. Menurut Jurnal Institut Kanser Nasional, orang yang banyak memakan tomato dapat menurunkan risiko berkembangnya pelbagai jenis kanser sebanyak 40%. Selain itu, tomato juga memiliki bukti cukup kuat untuk kanser prostat, paru-paru dan perut.







KUBIS




* Kubis melindungi bahagian perut dari diserang kanser usus besar dan kanser payudara kerana kubis mengandungi 'glutamine' dan 'smethylmethionine'. 












BAWANG PUTIH dan MERAH





* Mengawal kolesterol tinggi, serangan jantung, demam, kanser dan radang. Kandungan sulfur dalam bawang putih yang diambil secara teratur dapat membantu menurunkan kolesterol dan menurunkan gumpalan darah.











LOBAK




* Mengurangi risiko penurunan kadar penglihatan, demam dan kanser. Lobak kaya dengan beta karotena yang mampu merangsang daya tahan tubuh dan anti kanser.









LADA MERAH





* Melindungi dari demam dan kanser. Lada merah kaya dengan vitamin C dan beta karotena yang dapat meningkatkan sistem kekebalan dan melindungi terhadap segala sesuatu dari demam hinggalah kanser.








****mera pun baru tau..hehe rupa-rupa bende yang kita makan setiap hari..kalau korang ada lagi tip leh konsi ye...

kalau korang suka like tau..

11 comments:

Anonymous said...

An adjustable dumbbell established is gong to possibly be your most expensive machines.


Here is my homepage ... adjustable dumbbell set

Anonymous said...

Get rid of twenty five pounds, Get ripped, reduce cholesterol, feel superior,
continue to keep up along with the children.



My web blog; http://www.getfitnstrong.com/adjustable-dumbbells/

Anonymous said...

On the subject of the choice of a treadmill specially getting the top treadmill, it
gets to be very puzzling while going through each of the possibilities,
and opportunities out there, different makes, brand names,
and qualities with which the industry is flooded.


My web page; Buy Weights

Anonymous said...

When your approach is not place on so you see oneself swaying a
little (generally a situation of the body weight remaining as well hefty), then you are cheating
by involving your shoulders and momentum to carry to bar about
your chest, as a result not effectively isolating your biceps.


Look at my web site :: http://www.getfitnstrong.com/

Anonymous said...

In the extremely the very least, an Olympic excess weight bench set presents you a good
chance to use weights also as add-ons that you can incorporate in an effort to obtain a excellent training.


my web blog; bowflex selecttech 552 dumbbells

Anonymous said...

In reality any bit of exercising equipment will create effects.


Here is my web blog bowflex adjustable dumbbells

Anonymous said...

This clearly clarifies how a product or technique operates.


My page: simply click the up coming article

Anonymous said...

Some even them like a sort of bodily remedy since they can get the
job done different muscle groups in a single exercising and with just as much or as minimal resistance as vital.


Feel free to surf to my site http://www.getfitnstrong.com/bowflex-dumbbells/reviewing-bowflex-selecttech-552-adjustable-dumbbells-pair/

Anonymous said...

You'll find a number of factors which affect how effectively an workout accomplishes this.

My webpage ... http://www.getfitnstrong.com/bowflex-dumbbells/4-reasons-bowflex-weights...

Anonymous said...

There may very well be other pre existing conditions that have to be deemed prior to an workout system could be designed.


Here is my blog post adjustable weights

Anonymous said...

Diabetes, cardiovascular disease / coronary heart disease, stroke, specific types of cancer, high blood pressure, large cholesterol, metabolic syndrome, sleep
apnea, asthma, arthritis and gallbladder disease.


Have a look at my page: http://www.getfitnstrong.com/adjustable-dumbbells/adjustable-dumbbells/